Spiritual and Personal Development Coaching
Getting people to where they want to be is a passion of mine. Coaching is all about helping you discover what is truly important to you and together navigating the journey to achieving your spiritual and personal goals.
I use the Acceptance and Commitment approach to support you through this process which is described with a little more detail below.
Please note that coaching is different from therapy. Coaching is not a replacement for therapy and it is not a treatment for mental health difficulties. If you need support with your mental health, please see the therapy page: here