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    Information and Resources

    Information

    What is CBT?
    Understanding Anxiety
    Understanding Depression
    Free resource

    COVID-19

    COVID Anxiety.pdf

    Anxiety and COVID-19

    FACE-COVID-by-Russ-Harris-pdf.pdf

    "FACE" COVID-19 by Russ Harris

    Free Guide: Living with Uncertainty

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    Schedule with prayer times.pdf

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    Thinking Yourself Well
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    House of Healing CBT

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