Feedback from my clients shared with permission
Since my first session to today (I must have had 12/13 sessions) I have felt so much better just not mentally but physically as well, I learnt so many important life lessons which are still planted in my head . So grateful doing Islamic CBT with Sister Jodie, Allah has gifted her on what she does.
Jodie’s a great listener, patient, friendly and approachable. You feel more like you are having a deep conversation with a friend. She doesn’t disregard what you say if it doesn’t answer her question and pays real attention.
It’s all very easy to use and set up. Greatly convenient times and flexibility all can be done from the comfort of your home and work around your lifestyle.
Exceeds Expectations - never having had any kind of therapy before, I didn’t know what to expect but the process was very easy and Jodie is great at making you feel at ease and comfortable talking about what’s on your mind.
My experience was better than I could have imagined as I was so nervous and always expected therapy would be cold and clinical, and it couldn’t have been more opposite. I’ve found it so helpful to be able to work out and unpick my thought patterns and realise that everyone has anxiety and stress, and now I’m able to stop living in fear of my anxiety and stop missing out on experiences due to my mental health. Best decision ever.
I still remember how I felt after my first session, I felt happy knowing what I was going through was normal and to be able to understand how the emotion works makes it easier. CBT Sessions with Sister Jodie have helped me a lot with dealing with my emotions.